Simply divide the finished dish into the number of servings you set the recipe. With just 7 ingredients, it only takes 30 minutes to prep and cook. Keto Italian Cabbage Stir-Fry 1⅔ lbs green cabbage5⅓ oz. And when it is mixed with the sour cream-mayo topping, it makes a creamy Italian flavored sauce. Can I use fresh tomato instead of tomato paste? You can replace the beef with other kinds of protein like ground chicken, pork or lamb. This was good. This is one of my favorite Keto recipes and I make it frequently. With Diet Doctor’s time-saving meal plan tool you can create your own meal plans from scratch – or customize one of our 100+ pre-existing meal plans. Here you can learn all about it and how to use it to reach your personal health goals. We use the USDA database for our nutrition information. Oh well, not too bad. Cabbage Stir Fry with onion, garlic, ginger, carrots, green onion, and liquid aminos is a fresh side dish that can easily incorporate into any meal!. On all of the stir fries I cut back on the protein. Vegetable stir fry … Thanks for this great recipe. This doesn’t seem right! If you want to lose weight while still enjoying amazing food, we’ve got the perfect meal plan for you. I track all macros and need to know the exact weight. Season with salt and pepper. The main ingredients in this keto stir fry include: Grass-fed ground beef or chicken; Cabbage; Garlic Coconut aminos instead of soy sauce or tamari; Fresh ginger Keto Stir Fry Health Benefits. It is ideal to pair with big flavors, since it is a nice canvas. It's free and you can sign up at any time! I have it set to count net carbs, so it's not that. 6. This recipe has been added to the shopping list. Thanks anne, for the keto-friendly recipe!!! Very good! Even on the keto diet, there are plenty of ingredients you can add to your stir fry. Try it out 1 month for free. Sauté until most of the liquid has evaporated. Add meat, and continue frying until cooked through. Heat the rest … Ribeye steak with loaded cauliflower mash. Ribeye steak with loaded cauliflower mash. The combination of tart cabbage, luscious basil, and savory beef is melt-in-your-mouth fabulous. This was a nice and simple dinner that I was able to make with items on hand. I track all macros and need to know the exact weight. It all mixes together really nicely and it's very yummy :) I make it with turkey thigh mince as I don't like beef. Just make sure to adjust the cooking time as needed. You can use cabbage in a number of low-carb dishes, including keto stir-fry, egg rolls, coleslaw, and other dishes. I followed the exact recipe. Tad harder when traveling though. By interacting with this site, you agree to our disclaimer. Cabbage Stir Fry (Keto, Paleo, Whole30) - The Roasted Root - Julia. Just add chicken, beef, pork, or shrimp to make a full entrée out of this recipe! I will definitely make this again! Bit of a bite but not chilli burn. What I loved about this dish however is that it is like a fusion of Asian and Italian. Not a member yet? The serving size is not noted in grams. Stir until everything is hot. 9 net carbs? This Keto Whole30 chicken stir-fry is full of flavor and the chicken breasts are tender flavorful. Add remaining cabbage and cook for … lb beef, thinly sliced can make it in customization. I also find the listed amount of fat quite extreme, literally a fat soup. Add cabbage, onion and bell pepper in. It takes a while for the cabbage to soften, but don't let it turn brown. Everything else is for free. My partner takes statins and blood thinners, so is it safe for him to try these recipes, then again he would choose pies and chips, bread etc regularly . However butter surely counts as dairy? This colorful keto stir-fry is not only easy to make but also amazingly tasty. This recipe has been added to the shopping list. You do not need to fear the fat. This awesome, quick, and easy keto Asian beef and cabbage stir fry comes together in under half an hour. It is low carb, keto, and delicious! While each of these varieties contains different macronutrients, they’re all keto-friendly. I substituted the beef and made this recipe with ground chicken instead, since I don't eat beef. This dish keeps in the fridge for at least 3-4 days.

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